Anxiety and depression are among the most common mental health concerns facing college students and young adults today. Dr. Cariello creates a safe space where college students can begin dealing with the emotional weight of these disorders, whether rooted in relationship problems, daily stress, or substance use. Therapy helps patients understand their sometimes unhelpful behavior patterns and emotions while building the coping tools and skills to move forward with clarity and strength. Her work supports college students and young adults in navigating these challenges with compassion and skill.
The pressure to perform in school or college can lead to overwhelming stress and even a crisis. Through personalized counseling, Dr. Cariello helps young adults regain focus and develop healthier ways to manage the demands of academic life. Whether it’s anxiety over grades, burnout, romantic relationships, or uncertainty about the future, therapy offers practical support for maintaining well-being in high-pressure environments.
Sexual trauma is a deeply personal and often isolating experience, with the highest rates of sexual assault occurring between the ages of 18 and 25. Three in four women report experiencing unwanted sexual advances multiple times in their lifetime. For college students and young adults, these experiences can profoundly affect emotional well-being, relationships, and academic performance. Dr. Cariello offers a safe, judgment-free space where young adults can begin processing their trauma at their own pace. Her approach is trauma-informed and supportive, helping patients regain a sense of control, rebuild trust in themselves and others, and begin healing with care and compassion.
Significant life changes can bring unexpected difficulties and uncertainty. If patients are facing hurdles in stepping into adulthood, like moving out of their childhood homes, navigating relationships, or considering marriage, Dr. Cariello uses psychotherapy to help them explore their emotions and make informed decisions. Through open talk and reflection, she guides individuals in understanding their circumstances and building a sense of direction congruent with their values and goals during these pivotal years.
Relationships are central to well-being, and many young adults struggle with family dynamics, friendships, coworkers, or romantic partnerships. As a trained family therapist, Dr. Cariello works with patients and, when appropriate, their romantic partners and family members to address relationship issues and improve communication. Therapy also explores the role of human connection in emotional health, helping patients build stronger bonds with those around them. Healing and growth usually happens as part of a team—not in isolation.
Issues related to self-worth and appearance often begin in the teenage years and can deeply affect young adults’ confidence and mental health. Dr. Cariello works with college students and young adults to provide support, encourage positive self-talk, and foster realistic, compassionate views of the self. Her approach instills hope and helps patients build a more empowered relationship with their bodies and identities.
Planning for the future can be a source of stress and fear, especially when college students and young adults feel uncertain or overwhelmed by choices. Dr. Cariello helps patients connect with their true selves and take thoughtful steps toward meaningful goals. Her services include helping young adults access the right resources, gain a sense of control over their decisions, and develop the confidence to pursue opportunities that align with their values and strengths.
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